{"id":30,"date":"2025-11-29T15:09:40","date_gmt":"2025-11-29T15:09:40","guid":{"rendered":"https:\/\/ontherapy.ch\/?page_id=30"},"modified":"2026-03-21T15:04:05","modified_gmt":"2026-03-21T15:04:05","slug":"techniques-et-outils","status":"publish","type":"page","link":"https:\/\/ontherapy.ch\/en\/techniques-et-outils\/","title":{"rendered":"TECHNIQUES AND TOOLS"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-f93d2fec wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:70px;padding-right:50px;padding-bottom:100px;padding-left:50px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-7b601e8c wp-block-column-is-layout-flow\" style=\"flex-basis:1050px\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left has-custom-secondaire-color has-text-color\" style=\"font-size:clamp(23.043px, 1.44rem + ((1vw - 3.2px) * 1.7), 38px);font-style:normal;font-weight:600\">Our resources to support you<\/h2>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">The firm <strong>About Therapy<\/strong>, center <strong>Physical therapy in Grand-Saconnex<\/strong>, on the outskirts of <strong>Geneva<\/strong>, possesses modern assessment and treatment tools enabling <strong>Precise, personalized, and data-driven support<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We use <strong>Muscle strength measurement tools<\/strong>, such as dynamometers, in order to analyze muscle function, objectify deficits, and <strong>track progress<\/strong> throughout the treatment. These evaluations allow for continuous adaptation of the rehabilitation to the specific needs of each patient.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our approach also integrates <strong>Specialized techniques<\/strong> as the <strong><a href=\"https:\/\/ontherapy.ch\/en\/dry-needling-au-grand-saconnex-physiotherapie-on-therapy-geneve\/\" data-type=\"page\" data-id=\"525\">dry needling<\/a><\/strong> and the <strong>Blood Flow Restriction (BFR)<\/strong>, particularly useful in the management of <strong>persistent pain<\/strong>, of <strong>muscle damage<\/strong>, of the <strong>Rehabilitation after injury<\/strong> or during a <strong>Gradual return to sports<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Whether you are <strong>athlete<\/strong>, in <strong>Rehabilitation after injury or surgery<\/strong>, or looking for a <strong>High-quality physiotherapy clinic in Geneva<\/strong>, the team <strong>About Therapy<\/strong> welcomes you to a professional, modern, and easily accessible environment at <strong>Grand-Saconnex<\/strong>, in the immediate vicinity of Geneva.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-group alignfull has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"color:#03081e;background-color:#0099ad29;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">electrical stimulation<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">Electrical muscle stimulation (EMS) is a training and rehabilitation method that involves triggering muscle contractions using electrical impulses transmitted through electrodes placed on the skin.<br>This technique specifically targets certain muscle fibers, promoting strengthening, recovery, or prevention of atrophy depending on the parameters used.<br>EMS is particularly useful in the post-operative phase or during immobilizations, when voluntary contractions are limited or painful.<br>It can also be used in addition to traditional training to optimize muscle adaptations, improve performance, or accelerate recovery while limiting mechanical stress on joints and tissues.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/tyler.com\/wp-content\/uploads\/2023\/11\/island-image8.png\" alt=\"\" class=\"wp-image-3035\" style=\"width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-text-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"color:#03081e;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">Dry needling<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">Dry needling is a therapeutic technique that involves inserting thin, sterile needles into muscular trigger points\u2014localized areas of tension or tightness\u2014to relax muscle fibers and reduce pain.<br>This method directly acts on the neurophysiological mechanisms responsible for tension, promoting better local circulation, reduced pain, and restoration of movement.<br>Dry needling is particularly indicated for myofascial musculoskeletal pain, whether acute or chronic, and can be integrated into a comprehensive treatment plan combining manual therapy, exercise, and education to optimize long-term results.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.sportsantepr.ch\/wp-content\/uploads\/2025\/11\/katherine-hanlon-QgcdtM9rA5s-unsplash-scaled.jpg\" alt=\"\" class=\"wp-image-682\" style=\"border-radius:50px;width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"color:#03081e;background-color:#0099ad29;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">Acupuncture<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">Acupuncture is a practice stemming from traditional Chinese medicine that involves stimulating specific points on the body with fine needles to restore energetic balance and promote the body's self-regulation capabilities.<br>Beyond its energetic approach, acupuncture also has recognized neurophysiological effects, particularly on pain modulation, muscle tone regulation, and stress reduction.<br>It can be used for therapeutic purposes\u2014to relieve pain, functional disorders, or chronic tension\u2014as well as for preventive measures, to support recovery and the body's overall balance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.sportsantepr.ch\/wp-content\/uploads\/2025\/11\/pexels-ryutaro-5473180-1-scaled.jpg\" alt=\"\" class=\"wp-image-683\" style=\"border-radius:50px;width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-text-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"color:#03081e;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">Taping<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">Taping (or kinesio taping) is a therapeutic technique consisting of applying elastic adhesive tapes to the skin to support muscle and joint function without limiting movement.<br>Depending on the method and application, taping can promote circulation, reduce pain and tension, improve proprioception, and support the recovery process.<br>It is particularly useful in the post-traumatic or post-operative phase, but also for sports injury prevention and performance optimization, by helping to stabilize a weakened area while preserving freedom of movement.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.sportsantepr.ch\/wp-content\/uploads\/2025\/11\/6094335.jpeg\" alt=\"Adults with kinesiology tape applied on back, abdomen, and arm for therapeutic support.\" class=\"wp-image-757\" style=\"border-radius:50px;width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-custom-secondaire-color has-text-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"background-color:#0099ad29;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">Dynamometer<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">The dynamometer is a tool for measuring muscular strength, allowing for precise and objective assessment of the performance of a muscle or muscle group.<br>Used in rehabilitation as well as prevention, it helps quantify progress, detect imbalances, and adapt exercise programs based on the patient's needs.<br>This assessment is particularly useful during post-operative follow-up, return to sport, or as part of a performance evaluation, providing a reliable basis for individualized and safe training.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.sportsantepr.ch\/wp-content\/uploads\/2025\/11\/773352.jpg\" alt=\"push-pull gauge, force gauge, push pull gauge\" class=\"wp-image-760\" style=\"border-radius:50px;width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull has-text-color has-global-padding is-layout-constrained wp-container-core-group-is-layout-cb6b807d wp-block-group-is-layout-constrained\" style=\"color:#03081e;margin-top:0px;padding-top:4.01rem;padding-right:1rem;padding-bottom:5.5rem;padding-left:1rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.464), 1.13rem);font-style:normal;font-weight:400;line-height:1.4\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1c962509 wp-block-columns-is-layout-flex\" style=\"margin-bottom:0px\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-55e96fe9 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-e1c6b18e wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-left has-custom-secondaire-color has-text-color\" style=\"margin-top:0.5rem;margin-bottom:1.01rem;font-size:clamp(1.044rem, 1.044rem + ((1vw - 0.2rem) * 1.029), 1.61rem);font-style:normal;font-weight:500;letter-spacing:0px;line-height:1.3;text-transform:capitalize\">Manual therapy<\/h3>\n\n\n\n<p class=\"has-text-align-left has-custom-primaire-color has-text-color wp-block-paragraph\" style=\"margin-top:0rem;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.245), 1.01rem);font-style:normal;font-weight:400;line-height:1.6\">Manual therapy is a specialized approach to physiotherapy that relies on the assessment and treatment of musculoskeletal disorders using precise manual techniques.<br>It restores mobility, reduces pain, and rebalances joint and muscle functions.<br><br>Used in rehabilitation as well as prevention, it helps to correct movement restrictions, improve posture, and optimize functional recovery.<br>Manual therapy is particularly recommended for joint pain, muscle tension, or loss of mobility, offering personalized, effective, and long-lasting care.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-69d0b17a wp-block-column-is-layout-constrained\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" src=\"https:\/\/www.sportsantepr.ch\/wp-content\/uploads\/2025\/11\/5793899.jpeg\" alt=\"Th\u00e9rapie Manuelle\" class=\"wp-image-762\" style=\"border-radius:50px;width:520px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Nos moyens pour vous accompagner Le cabinet On Therapy, centre de physioth\u00e9rapie au Grand-Saconnex, aux portes de Gen\u00e8ve, dispose d\u2019outils d\u2019\u00e9valuation et de traitement modernes permettant une prise en charge pr\u00e9cise, personnalis\u00e9e et bas\u00e9e sur des donn\u00e9es objectives. Nous utilisons des outils de mesure de la force musculaire, tels que des dynamom\u00e8tres, afin d\u2019analyser la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/comments?post=30"}],"version-history":[{"count":7,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":553,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/30\/revisions\/553"}],"wp:attachment":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/media?parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}