{"id":525,"date":"2026-03-20T14:59:53","date_gmt":"2026-03-20T14:59:53","guid":{"rendered":"https:\/\/ontherapy.ch\/?page_id=525"},"modified":"2026-03-20T14:59:54","modified_gmt":"2026-03-20T14:59:54","slug":"dry-needling-au-grand-saconnex-physiotherapie-on-therapy-geneve","status":"publish","type":"page","link":"https:\/\/ontherapy.ch\/en\/dry-needling-au-grand-saconnex-physiotherapie-on-therapy-geneve\/","title":{"rendered":"Dry Needling in Grand-Saconnex | Physiotherapy On Therapy Geneva"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Dry Needling in Grand-Saconnex<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">An effective technique for releasing muscle tension<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dry needling is a technique used in physical therapy to treat muscle pain and tension points called trigger points. At On Therapy, it is integrated into a holistic approach, combined with exercises and active work, to achieve lasting results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dry needling involves using thin needles, similar to those used in acupuncture, to precisely target painful muscle areas. Unlike acupuncture, this technique is based on anatomical and biomechanical reasoning.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What is dry needling used for?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dry needling allows for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>reduce muscle pain<\/li>\n\n\n\n<li>release deep tensions<\/li>\n\n\n\n<li>improve mobility<\/li>\n\n\n\n<li>reduce the sensitivity of trigger points<\/li>\n\n\n\n<li>facilitate recovery after exertion or injury<\/li>\n\n\n\n<li>improve muscle function<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It is particularly useful when certain tensions persist despite stretching or exercises.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">In which cases is it indicated?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dry needling can be used to treat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neck and trapezius pain<\/li>\n\n\n\n<li>back tension<\/li>\n\n\n\n<li>low back pain<\/li>\n\n\n\n<li>Shoulder pain<\/li>\n\n\n\n<li>muscle spasms<\/li>\n\n\n\n<li>Sports-related pain<\/li>\n\n\n\n<li>chronic tension points<\/li>\n\n\n\n<li>radiating muscle pain<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Each indication is evaluated individually to ensure this technique is suitable for your situation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">How does dry needling work?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The physical therapist inserts a very fine needle into a muscular trigger point. This can cause a local twitch response (a small contraction of the muscle), followed by relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This stimulation allows:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>a decrease in muscle tension<\/li>\n\n\n\n<li>An improvement in local traffic<\/li>\n\n\n\n<li>a reduction in pain<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The sensation varies from person to person, but the technique is generally well-tolerated.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Dry needling and modern physiotherapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At On Therapy, dry needling is never used alone. It is integrated into a comprehensive approach including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Therapeutic exercises<\/li>\n\n\n\n<li>strength training<\/li>\n\n\n\n<li>of mobility<\/li>\n\n\n\n<li>of functional rehabilitation<\/li>\n\n\n\n<li>of the <strong><a href=\"https:\/\/ontherapy.ch\/en\/therapie-manuelle-grand-saconnex\/\" data-type=\"page\" data-id=\"522\">manual therapy<\/a><\/strong><\/li>\n\n\n\n<li>Personalized advice<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The goal is to address the root cause of the problem, not just the symptoms.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Dry needling and sports<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dry needling is particularly interesting for athletes because:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>recover faster<\/li>\n\n\n\n<li>release training-related tension<\/li>\n\n\n\n<li>improve the quality of movement<\/li>\n\n\n\n<li>prevent certain injuries<\/li>\n\n\n\n<li>optimize performance<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It integrates perfectly into sports physiotherapy monitoring.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Is dry needling painful?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The sensation can be surprising but is generally bearable. Some areas are more sensitive than others. After the session, you may experience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mild muscle pain (similar to soreness)<\/li>\n\n\n\n<li>a feeling of relief<\/li>\n\n\n\n<li>a gradual improvement in the following days<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment is always adapted to your tolerance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Why choose On Therapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At On Therapy in Grand-Saconnex, we use dry needling in a targeted and thoughtful manner, based on your assessment and your goals. This technique is part of a modern, active, and personalized approach to physiotherapy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">To make an appointment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Are you wondering if dry needling can help you?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schedule an appointment at On Therapy in Grand-Saconnex for a personalized evaluation.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ontherapy.ch\/en\/rendez-vous\/\">Make an appointment<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Dry Needling au Grand-Saconnex Une technique efficace pour rel\u00e2cher les tensions musculaires Le dry needling est une technique utilis\u00e9e en physioth\u00e9rapie pour traiter les douleurs musculaires et les points de tension appel\u00e9s trigger points. Chez On Therapy, il s\u2019int\u00e8gre dans une prise en charge globale, combin\u00e9e \u00e0 des exercices et \u00e0 un travail actif, afin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-525","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/comments?post=525"}],"version-history":[{"count":1,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/525\/revisions"}],"predecessor-version":[{"id":526,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/525\/revisions\/526"}],"wp:attachment":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/media?parent=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}