{"id":548,"date":"2026-03-21T15:00:58","date_gmt":"2026-03-21T15:00:58","guid":{"rendered":"https:\/\/ontherapy.ch\/?page_id=548"},"modified":"2026-03-21T15:01:21","modified_gmt":"2026-03-21T15:01:21","slug":"troubles-musculosquelettiques","status":"publish","type":"page","link":"https:\/\/ontherapy.ch\/en\/troubles-musculosquelettiques\/","title":{"rendered":"Troubles musculosquelettiques (TMS) au Grand-Saconnex | Physio Gen\u00e8ve"},"content":{"rendered":"<h1 class=\"wp-block-heading\">Musculoskeletal Disorders (MSDs) in Grand-Saconnex<\/h1>\n\n\n\n<h3 class=\"wp-block-heading\">Understanding and treating musculoskeletal pain<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Musculoskeletal disorders (MSDs) encompass all pain and dysfunction affecting muscles, joints, tendons, ligaments, and nerves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At On Therapy, we offer personalized care to identify the cause of your pain and help you regain comfortable and effective movement.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What is a musculoskeletal disorder?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A musculoskeletal disorder corresponds to an injury of the locomotor system, which can lead to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pain<\/li>\n\n\n\n<li>stiffness<\/li>\n\n\n\n<li>limited range of motion<\/li>\n\n\n\n<li>loss of strength<\/li>\n\n\n\n<li>functional impairment<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Musculoskeletal disorders can appear gradually or as a result of trauma.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What are the causes?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Musculoskeletal disorders can be related to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Repetitive movements<\/li>\n\n\n\n<li>mechanical overload<\/li>\n\n\n\n<li>bad posture<\/li>\n\n\n\n<li>a lack of mobility<\/li>\n\n\n\n<li>a strength deficit<\/li>\n\n\n\n<li>A poorly controlled sporting gesture<\/li>\n\n\n\n<li>physical or accumulated stress<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Often, several factors are combined.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What are the most common disorders?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The most common MSDs include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>low back pain<\/li>\n\n\n\n<li>cervicalgia<\/li>\n\n\n\n<li>tendinitis<\/li>\n\n\n\n<li>Shoulder pain<\/li>\n\n\n\n<li>Knee pain<\/li>\n\n\n\n<li>hip pain<\/li>\n\n\n\n<li>Muscle pain<\/li>\n\n\n\n<li>Overwork syndromes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Each disorder requires specific analysis.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">A cause-based approach to the problem<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At On Therapy, we don't just treat the pain, but especially its origin. The evaluation includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>motion analysis<\/li>\n\n\n\n<li>mobility tests<\/li>\n\n\n\n<li>Strength tests<\/li>\n\n\n\n<li>identification of imbalances<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This allows for appropriate and effective treatment to be proposed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Treatments offered<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Support for MSDs may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/ontherapy.ch\/en\/dry-needling-au-grand-saconnex-physiotherapie-on-therapy-geneve\/\" data-type=\"page\" data-id=\"525\">manual therapy<\/a><\/strong> to improve mobility<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ontherapy.ch\/en\/dry-needling-au-grand-saconnex-physiotherapie-on-therapy-geneve\/\" data-type=\"page\" data-id=\"525\">dry needling<\/a><\/strong> to release muscle tension<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ontherapy.ch\/en\/renforcement-musculaire\/\" data-type=\"page\" data-id=\"528\">strength training<\/a><\/strong> to stabilize and protect<\/li>\n\n\n\n<li>work of <strong><a href=\"https:\/\/ontherapy.ch\/en\/mobilite\/\" data-type=\"page\" data-id=\"531\">mobility<\/a><\/strong><\/li>\n\n\n\n<li>programs <strong><a href=\"https:\/\/ontherapy.ch\/en\/prevention-blessures\/\" data-type=\"page\" data-id=\"534\">injury prevention<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This combined approach allows for sustainable results.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">An active and progressive approach<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Treatment of musculoskeletal disorders relies on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>an understanding of the problem<\/li>\n\n\n\n<li>adapted exercises<\/li>\n\n\n\n<li>a personalized progression<\/li>\n\n\n\n<li>your involvement<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The goal is to make you independent and prevent relapses.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">TMS and daily or professional activity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Musculoskeletal disorders can be related:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>at work (posture, repetition)<\/li>\n\n\n\n<li>to sports<\/li>\n\n\n\n<li>to daily activities<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We also support you with practical advice for adapting your environment and habits.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What results can be expected?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">With appropriate support, you can:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>reduce your pain<\/li>\n\n\n\n<li>improve your mobility<\/li>\n\n\n\n<li>regain strength<\/li>\n\n\n\n<li>resume your activities<\/li>\n\n\n\n<li>prevent relapses<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Why choose On Therapy?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At On Therapy in Grand-Saconnex, we offer modern, personalized physiotherapy, focused on understanding movement and providing practical solutions.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">To make an appointment<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do you suffer from musculoskeletal pain?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schedule an appointment at On Therapy in Grand-Saconnex for a personalized evaluation.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ontherapy.ch\/en\/rendez-vous\/\">Make an appointment<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What is a musculoskeletal disorder (MSD)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is an injury to the muscles, joints, or tendons causing pain and limited range of motion.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Can musculoskeletal disorders disappear?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, with appropriate support, they can be reduced or even disappear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is rest necessary for MSDs?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Not necessarily. An active approach with adapted exercises is often more effective.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Is physiotherapy effective for MSDs?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, it allows us to address the root cause of the problem and achieve lasting results.<\/p>","protected":false},"excerpt":{"rendered":"<p>Troubles musculosquelettiques (TMS) au Grand-Saconnex Comprendre et traiter les douleurs du syst\u00e8me musculo-squelettique Les troubles musculosquelettiques (TMS) regroupent l\u2019ensemble des douleurs et dysfonctionnements affectant les muscles, les articulations, les tendons, les ligaments et les nerfs. Chez On Therapy, nous proposons une prise en charge personnalis\u00e9e pour identifier la cause de vos douleurs et vous aider [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-548","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/comments?post=548"}],"version-history":[{"count":2,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/548\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/pages\/548\/revisions\/550"}],"wp:attachment":[{"href":"https:\/\/ontherapy.ch\/en\/wp-json\/wp\/v2\/media?parent=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}