Dry Needling in Grand-Saconnex
An effective technique for releasing muscle tension
Dry needling is a technique used in physical therapy to treat muscle pain and tension points called trigger points. At On Therapy, it is integrated into a holistic approach, combined with exercises and active work, to achieve lasting results.
Dry needling involves using thin needles, similar to those used in acupuncture, to precisely target painful muscle areas. Unlike acupuncture, this technique is based on anatomical and biomechanical reasoning.
What is dry needling used for?
Dry needling allows for:
- reduce muscle pain
- release deep tensions
- improve mobility
- reduce the sensitivity of trigger points
- facilitate recovery after exertion or injury
- improve muscle function
It is particularly useful when certain tensions persist despite stretching or exercises.
In which cases is it indicated?
Dry needling can be used to treat:
- Neck and trapezius pain
- back tension
- low back pain
- Shoulder pain
- muscle spasms
- Sports-related pain
- chronic tension points
- radiating muscle pain
Each indication is evaluated individually to ensure this technique is suitable for your situation.
How does dry needling work?
The physical therapist inserts a very fine needle into a muscular trigger point. This can cause a local twitch response (a small contraction of the muscle), followed by relaxation.
This stimulation allows:
- a decrease in muscle tension
- An improvement in local traffic
- a reduction in pain
The sensation varies from person to person, but the technique is generally well-tolerated.
Dry needling and modern physiotherapy
At On Therapy, dry needling is never used alone. It is integrated into a comprehensive approach including:
- Therapeutic exercises
- strength training
- of mobility
- of functional rehabilitation
- of the manual therapy
- Personalized advice
The goal is to address the root cause of the problem, not just the symptoms.
Dry needling and sports
Dry needling is particularly interesting for athletes because:
- recover faster
- release training-related tension
- improve the quality of movement
- prevent certain injuries
- optimize performance
It integrates perfectly into sports physiotherapy monitoring.
Is dry needling painful?
The sensation can be surprising but is generally bearable. Some areas are more sensitive than others. After the session, you may experience:
- mild muscle pain (similar to soreness)
- a feeling of relief
- a gradual improvement in the following days
The treatment is always adapted to your tolerance.
Why choose On Therapy?
At On Therapy in Grand-Saconnex, we use dry needling in a targeted and thoughtful manner, based on your assessment and your goals. This technique is part of a modern, active, and personalized approach to physiotherapy.
To make an appointment
Are you wondering if dry needling can help you?
Schedule an appointment at On Therapy in Grand-Saconnex for a personalized evaluation.